Sometimes, sharing yourself at a raw state, can give others confidence in knowing they are not alone. My thoughts, my raw-ness, and my Ah ha moments.
Just a tidbit more on me.....
- Have Gratitude
- Going through this roller coaster journey of life, discovering more and more of my deeper self. Loving life and learning to live life through my soul!
Saturday, November 30, 2024
Disconnected
Sunday, June 2, 2024
All Lies!
I had no idea that the food labels are not accurate. Actually it is in the benefit of the food manufacturer. OMG What?
So there is an actual formula and I'm discovering how to apply that knowledge into power.
What are my challenges?
Food is my biggest challenge. Especially sugar.
Finding recipes to cook each meal prep
- 3500 calories= 1# of fat
- ½ body weight of ounces and water
- 1 gram of fat = 9 calories
Thursday, May 23, 2024
I've been thinking
Monday, July 12, 2021
CHANGING MY PERSPECTIVE
I know that if you focus your time, thoughts, and energy on things of your choosing, then you will get more of that. So why have I become so negative? Really, it’s a choice, and I fell victim to this due to my current circumstances over the past 9 months of living apart from my family. I ALLOWED it!
How many times have I preached “have gratitude” be grateful for what and where you are “now” But lately, I feel myself becoming more cynical of myself. Kind of a nag! Complainer! Bitchy! Totally not me!
Do I want something to change,
yes? How do I make that happen? I still don’t know, but when the timing is
right, it will happen. I need to remember not to pressure myself into making a
decision that would be a mistake!
Today, I am remembering to stay true to my beliefs, have patience and love each moment, in the moment. Thank you for the gentle reminder.
Here’s to making mistakes, recognizing them, and moving forward.
Wednesday, July 7, 2021
Busy, busy, busy… AGAIN!
Many times, I
have found myself back in “this” spot. Of course, it’s only after I’ve gone
down the rabbit hole again and months have passed by. Yay to awareness!
Why does this
keep happening? If you want to make a change, you must do something
differently. Right? So, why do I keep circling back to the same spot? -Is it
because I keep myself busy; unconsciously put things in my path to deter myself
from these changes. -Or maybe were human, creatures of habit and we eventually
end up right where we were until awareness sets back in, despite of our
desires.
Regardless of why, the real
question is how I can break this for good?
Last year I made the decision
to make that change and because making money became more important, it has allowed
me to creep back to my old ways. However, the desire for change is starting to
set back in again. Thankfully, not 3 years later, but less than a year. I say
that’s progress. Yay and thankful for my eyes to be opening again.
My commitment
to myself is to blog at least 3 days per week, no matter what I have to say.
This started out as a journal, and because of life becoming so busy, and losing
my "actual" journal... blogging online was the next best things for
me.
Cheers to the
path of progress and opening my heart to my souls’ desire and discovery of this
path, no matter where we go. I will be listening with my heart!
Saturday, April 30, 2016
Teamworrk
Tuesday, January 20, 2015
Chaos
Sunday, June 22, 2014
Adapting to your environment
This is an amazing example! |