Replenishing my body

Weeks leading up to my cancer treatment, my doctors advised that I needed to stop all my vitamins. It was described as the best policy to ensure that the cancer treatment would be the only thing running through my body with no interference. Okay, trusting the doctors to know best. I followed their instructions. 

A week into treatment, my hot  flashes returned and they were fierce. I was able to get permission to start taking the herbs for those symptoms. Thank goodness! I was miserable!

Here we are, post cancer treatment. My flora is so messed up, along with my anemia! I am so happy that this is week one of getting back on my vitamins and getting back on a probiotic to get my body back in balance. Thank you for the cancer treatment in ridding the toxic parts that need to be evicted, but so grateful that, things are now in my rear view. I am so happy to be feeling like I am turning the corner in my health. 

Super focused on health and cannot wait to get back to the gym! I am SOOOOO ready, but my body is not. Not yet, but when I am... watch out, I am coming back hard. Not killing myself, but definitely challenging myself in order to build the muscle back.

How do I fix this?

Back in 2019, I was training HARD for the Spartan Trifecta. Brutal body condition and HIIT training with my personal trainer. I’d been training with Josh for 3 years, but the year of the race, our workouts became more intensely focused.  I learned a lot. Things like… what is a erector spinae? Mind/muscle connection, like pumice stone your calluses, or they will tear off! Ouch, and if you want to assist in expediting your healing process, Preparation H is the best! Who would’ve ever thought?

After 2 races, September of that year, I was starting to feel exhausted! From FT working, and training at the gym? NO matter what the cause, I learned after some extensive bloodwork, that I had exhausted my adrenal glands, and had virtually… zero testosterone in my body. I began to take a second hormone, testosterone. I was already taking Progesterone.

Side bar, the cost of non-covered prescriptions when you have medical insurance angers me.  My medical didn’t cover any of these compound hormones. I was paying $100/3-month supply for progesterone.  Now a second hormone. That one was also not covered, and it was $100/mo.

My strength in the gym dramatically improved, the testosterone aided me in my last months of training before the January Beast race. I stayed on this hormonal regimen until December 2020. After being advised from my new doctor that the hormones I was taking weren’t working. I shouldn’t have these symptoms considering the hormone regimen I was on. My current symptom was… 2 full periods a month: for the last 11 months, too long! I felt as if I was on my period, more than I wasn’t!

My FL doc suggested in August of 2020, to get me on estrogen to fix the problem. When my estrogen in the beginning, before I started taking progesterone was perfect. Now I must add another hormone? Not accepting this resolution and I was getting ready to move anyways. I talked to my new doctor in NC, and I got the green light to stop all hormones. I still workout at the gym, now 6 days a week on my own. I miss Josh, but I totally have found my mojo in the gym. Thanks to Josh, because he shared his wisdom as a PT and a friend!

Hormone free, and without the testosterone, I feel the difference in the gym. But, Good News, symptoms gone! -Who knew I was causing this onto myself! Thank the heavens for regularity again. More evidence of a vicious drug cycle I didn’t want to continue!

Loving the Awareness