Curverballs. How do you deal with them?

You have a plan in life… and then BOOM! - that just happened!

Not going to change anything right now. I want to restore activities back into my lifestyle, now that Fred is gone. It’s best for me to just wait until I have more answers in June, after I get the PET scan results and discuss treatment options. Definitely in my thoughts!

I am going to keep working for now. I am in tune with how I am going to connect to this… cancerous spot on my body and learn to live with it for the next 90 days. I am going to make a few changes like

Cut back M 1x a day. Test until my poops are more solid, now that Fred is gone. I can mix up my diet with more leafy, cruciferous veggies, less dairy, oil, meat. I need to take an inventory of the food in my home to start cooking out my pantry and freezer. One day at a time. I return to work on the 19th, so I am going to slowly do things. I'd like to bring some structure/planning on eating the excess things I have in my diet right now.  - Excited that my mom will be here. She can totally cook dinners.

Keep Melissa to help clean the house. Don't want mom to do anything while she is here. Okay, maybe cook. I could use some KOREAN food, yes, please! So that means... Shop for groceries; day she arrives or weekend? 

Change up work schedule... Get to work at 7am after gym. On Friday  the 19th... the gym/work routine starts. Don’t have to kill it, but 45 min and some HIIT, slow rowing (Sitting right now may not be advisable, maybe in 6 weeks) but... definitely squats. I read that deep pelvic squats are good for women in strengthening their pelvic floor, So why not incorporate into my weekly workout routine.

Send Cheryl records since she is a close family friend who is in the field. I totally trust her opinion. 

Work until 3pm, Some days 2:30pm and the traffic on 26 is NUTS! --Take the other onramp on 26 to 40 directly. Stress level on 26 route is a bit stressful and isn't moving very fast, at all! Time to change it up!

Blogging out loud; unfiltered for my benefit as I use this blog as a tool in structuring the changes required in living heathier and future reference to see my growth over the years. 

Thank you!