Grateful for today!

Not so long ago I can remember being so far in the future and sometimes, so stuck in the past.

It’s sometimes hard to believe that I now live in the moment. I drift into the future and sometimes reminisce about the past but I never stay in either of those moments for too long; as the present moment is very important to me.

There is now a clear understanding of the “present moment” and what it truly means to be in it.

So many times in the past I have been given the education and the opportunity, yet I still missed the boat. Missing that great moment of seeing something so beautiful; because my mind wandered into areas that can be self destructive and disheartening

I see so many people who are stuck in one world or the other but cannot seem to grasp on the being here and now. That saddens me; I want to just show them a glimpse of what I know so that they would see for themselves.

Thank you for all the experiences and for all the times... I’ve missed the boat! Because of those moments; I am where I am today! Every experience has been a very valuable lesson that I can only get if I go through those crossroads and make a decision for the greater person in me.

Triad of Change and Re-organizational Healing

Yes another gate has passed and the thoughts are just rolling. So here it goes.

Have you ever been at a place in life where you feel “stuck?” Stuck in the day to day rituals of allowing time to pass but you feel as if you’re not going anywhere but around and around. Funny thing really… I know that I’ve been here before, but here I am again.

I accepted a job some time ago and about a year or so, I started struggling with that job. It was no longer congruent to my energy and I knew that I needed to quit; I wasn’t sure when but I knew what I needed to do. -The question was when? 

In September 2010 after a healing vortex journey, energetic healing massage in Sedona and some time to heal, when I arrived back in Washington and went to work the next day, I knew that I could no longer be in that environment; I was compelled with sadness; a sadness that brought tears to my eyes the entire time that I was there in the office. So I felt drawn to take a visit to my boss’s office and express my feelings of discontent with the position and that it was time to leave this job. It was so liberating to know what I was supposed to do, and just do it.

So here I am 4 months later and have had a lot of time to gather myself and get clearer of what I am to do here on this path. That was what I intended but I actually found myself at a place where I felt lost. Lost in my thoughts, lost in time and space of what I “SHOULD” be doing with my time. Some of that were old conditioned patterns trying to emerge again… “The conditioned patterns of you need to work hard to get anywhere” My only thought was to not think about it. Just let the energy flow as it may and in time, the path will reveal itself. Not sure how but it would happen when the timing is right.

My questions were… What is it that I should be doing? What do I love? Where should I focus my energy on? But no matter how many questions I asked I still felt discontent for myself and the path. I felt as if I put the intention out to the universe but I wasn’t receiving the answers or the signs. 

I went to the gate with those same questions and the intentions of the laser beam focus on what I wanted out of this gate. Not attached to the results but strong intentions.

This gate was a wonderful experience but most of all the Triad of change and re-organizational healing was very informative on my how my biological make up corresponds with the way I focus and utilize my energy. 

To understand that my Behavior is my prime, structure is my keystone and my drain is perception is such a concept to understand of how to put things in motion and to understand why I have been in such a rut for so long. The bottom line is that I have been in my mind and “thinking” about those questions when my modus operandi is of action. I knew that I say in my mind but to have the realization of understanding that is a different story.

Thank you for the path and the wisdom to see the doors open and not only that to say thank you for being an open receptor to allowing this change to take place. – I can’t wait to get home and do, do, do!

Thanks Wise World for this wonderful experience and thank you to the universe for unfolding these events. I’m also not going forget to say thank you to myself for “Showing up”

A time for thankfulness

I know that I was struggling back in 2008 and 2009. I know why, and I know what I was searching for.

 

In looking back over the past few years… I remember how many questions I had. I've learned... The quality of the question, determines the quality of the answer.  

This is my observation as of today… Not that many entries and even the journal entries in my offline journal are scarce as well. -Here’s to the gratefulness of discovering those answers and feeling good!  

Let it go!

In life it’s sometimes easy to hang on to those things that in our mind we “NEED” but really do we need that? Or is our mind trying to keep us complacent?

I remember when I was stuck on the idealization that I needed marijuana in order to get things done or to deal with certain situations in my life. In my mind I thought that it would give me energy, deeper thoughts and keep me on task. Lies after lies!

The reality is that I was comfortable; comfortable in staying in that frame of mind that I couldn’t see it any other way.

The truth is… once I got over the idea and the mind trap I was in, I understood that the minds job is to keep me comfortable. “Stay where you are and you will be fine”

So here’s the million dollar question… Do you really need _______?

(Those new shoes, to be in a destructive relationship, to lie)*It could be ANYTHING!

The most liberating thing you can do for yourself is have the “Awareness”

Then make those important decisions and get a plan of action.

But most important thing is… take baby steps! **Like a baby taking their first steps? They didn’t get up and run… They got up and stumbled before they even walked or even ran. No matter how many times you fall (and you will) just get up and do it again.

Have faith in yourself because you are a being of light on this planet and you will succeed.

With determination and perseverance anything can happen!

Reaching new heights!

For quite sometime I have been wanting to skydive... But the thought of being up high scared the bugeebers out of me so I have been procrastinating for quite sometime until... TODAY!

It is just another reminder to me of the brains way of keeping me in my "comfort zone"

This experience was so much fun that I am definitely going again!

Below is the link to view my pictures on facebook:
http://www.facebook.com/album.php?aid=92742&id=1216724905&saved#!/album.php?aid=92742&id=1216724905

Boy, where does the time go?

An entire year has almost gone by and I haven't written much. On here or in my journal either.

I have been busy living life and living with a new perspective.

I used to have a website and it's probably still connected to my profile and wherever I may have put it but I shut that down in February 2010... why?

A new perspective of life has me understanding that I must live in the moment; day by day! I do not need to cast it out to the world to get validation back. I just want to live, breathe and love every moment in time.

I just wanna say in short that life is wonderful; still all up in the air and living by the edge of my seat but life is good.

I'm happy and loving my life and all it has to offer.

Are we really in charge?

I used to believe that I was in control and in charge. With age comes wisdom… Or shall I say education.

To some degree I still am in control, but only with what choices I choose for myself, and how I react to everything that comes across my path.

Let’s talk about the mind for a minute… The mind is the term most commonly used to describe the higher functions of the human brain, particularly those of which humans are subjectively conscious, such as personality, thought, reason, memory, intelligence, emotions and even dream.

As humans, we are bombarded with a variety of information. In fact, our brain is actually processing 400 billion bits of information every second, and if you had to deal with all the information that bombards your senses every day, you'd be constantly overwhelmed. Luckily, your brain chooses to filter the information for you ranging from the insignificant to the importance and consciously and we’re only aware of 2000 bits of information every second. OK, that’s way off the topic but what a profound piece of information to understand the infinite possibilities we have within ourselves!

For me, I believe that we are all amazing; amazing beings of light on this planet within the universe. We all have a purpose and gifts that we can offer and if we are open to seeing things, we are capable of anything!

Here are my questions for you…

1) What are your gifts?
2) What do you love?
3) Where is your focus?
4) Are you grateful?
5) Are you open to change?

Those were very hard questions for me just a few years ago, and I didn’t have the answers. Quite honestly I still don’t have all the answers to those, but some of those questions I’ve asked myself and in time, I did discover those answers.

I am extremely grateful for every experience. Yes, the bad and the good! I am grateful for all the people who have been a part of my life and for all the people who are in my life. Each and every aspect of my life up until now has shaped me into who I am today.

WOW! I am an amazing being! ***AND SO ARE YOU!

There is a balance, and in life where there is bad, there is certainly good too. You can choose how you see or react to it.

Find which areas in your life are not working for you, and shift your focus. What may not be working in your life could certainly be the key to opening the door to those answers. The question is… Are you open to seeing new ideas or are you stuck in a comfortable place where change is a challenge.

Remember FEAR is Finding Excuses and Reasons.

Don’t let conditioned patterns and FEAR hold you back. Take control of your destiny and find your true self.

Space in the brain

I don't know how to explain it. It's just gone.

My mind was a space of confused mind fuck and sometimes it took over. Yes I allowed it... I know but inevitably, I felt as if I was losing to my own mind. (CRAZY) Sometimes it drove me crazy with it's desire to "have to" figure it out. -Exhausting actually

Ahhhh the gate; Peace! Thank you to Sandy for introducing Network care into my world. I love you forever and ever as my life partner.

There is now a gap in my mind; only the outer edge of the surface feel as if they are analytical.

-My mind at ease with peacefulness. Ahhh!

Good music, good connection and good experience! Can't wait til the next gate in Denver. I'm already there in spirit.

Over analyzing again!

Sometimes I find my mind running. -Running with thoughts that drift; drift into deeper more analytical mind fuck. Yes, I cursed. That is just the perfect word for it too! -A sort of mental craziness per say. A record that plays in your mind... well at least I'll share what it feels like for me... Anyways~ It plays the same thought, the same doubt, and the same record of beliefs in which we have... over and over again..... and for me I'm questioning those.... What is healthy vs. unhealthy 4 me? Why not tell yourself something different and change it? Find your contrast and use it to guide you, to clarity. No matter what is going on in our lives.... REMEMBER there is polarity, and you can only find what you seek.

Time can fly -Eh?

There's just nothing to say when things are running so smoothly.... It's been a nice change of pace.

However, after this weekends trip to the island.... I noticed that I want to slow things down a bit. Maybe, after the first of the year, things will be off my plate to make life a bit more simplified. :-)

Up earlier than usual and I was just taking the time to notice that life just feels good.

Got teenager's???

I do; 2 boys & for me... I've learned that life keeps moving forward no matter what happens. I do see problems as an opportunity for a solution & I love life with a grateful heart. The choices we make, determine the path or outcome....

A good friend sent this to me, and I'd love to share with those who might b interested.... If you have a teen, invest in being open to new concepts. I did a long time ago and that is mainly why my boys and I are really close.

Here's the link & the email is below.... http://grownups.heyjosh.com/cmd.php?Clk=3336960

How many of these mistakes can u actually relate with? Or do you get angry by Josh's theory about our mistakes with teenagers? His story is amazing!

Here's what I got.... Outta 5; I've changed 2 of them. -I am so grateful for that awareness. AND -Yeah I am not perfect, and I can still relate to 3 other mistakes. One of those mistakes is a close personal challenge; I'm facing right now. -Mistake #4 Two of them I've become aware of and are in transition of changing. Mistakes 3&5 Some days I feel like a hypocrite and others, well I wish I had a magic wand. I think its funny; the mind frick we listen to within our own minds. -Where we choose to give our personal power. I am fortunate to have a very close relationship with my boys... It's just us and we all understand, that we need to work together if we want our family to work. Were not perfect, and mistakes happen along the way. I asked CJ to read the pdf doc of Josh's Mistakes theory and he shared, that he could agree that these 5 are true and that he can relate with a few of them, right now. Thanks, I'm working on, and I'm so glad to hear that I'm going the right way.. Happy Halloween folks! -------- Original Message -------- Subject: got teens? Alert. From: "Patrick Combs" Date: Wed, October 21, 2009 6:14 am To: "Kim H" Hi Kim, Got Teens? If yes, check out this new release from my friend Josh Shipp. With more than a decade of real-world, hands-on experience working with millions of teens, Josh is one of the most dynamic and entertaining experts for teens I’ve ever seen. (I've been impressed by him for years). Today is the release of his new product. It bottles his magic in an innovative, accessible, life-changing solution for adults and teens to tackle teens’ #1 issue head-on. I highly recommend this product, and you've rarely heard me say that before. I got a sneak peek at the product and let me tell you: this is going to change teens lives like nothing else I’ve seen. Take advantage his expertise, help a teen, and visit his site: http://grownups.heyjosh.com/cmd.php?Clk=3336960 It's a VERY comprehensive program for teens to discover who they really are while giving parents / teachers / mentors the tools to engage teens more effectively and authentically. Sharing Success, Patrick PS - Teens really need to know who they are, so that their self-image isn't defined by others messed up or low opinion. http://grownups.heyjosh.com/cmd.php?Clk=3336960 Good Thinking Co., Inc. 2240 Encinitas Blvd., Ste. D-140 Encinitas, CA 92024 1-858-759-6994 Patrick Combs www.GoodThink.com www.coachedbyPatrick.com Deanna Latson www.GoToHealth.com www.coachedbydeanna.com

Plan all u want BUT dont be attached 2 the outcome

If you would’ve asked me 5 yrs ago where I see myself… I wouldn’t have said… divorced again, and I would’ve never ever thought…-Bankrupt? However, this just happens to be what is going on in my life. Surprise! Something again that I’ve analytically planned out, that did not go as planned. Eh what is credit anyways? Well for me, credit was very important and has been my entire life ever since I left home at 15. This road traveled has not always been easy…. I’m sure like everyone; we all have said that in one time of our lives. I remember being under age and working myself to exhaustion, and being a young single mother made things more of a challenge for me. Oh yes… All my choice…. but back then credit was everything to me. I knew without good credit, I would never be able to buy a house and provide a stable home, or finance anything. But now my view of money and credit is different. My Bankruptcy has been a blessing in disguise really… I’ve lived a very simple life. Happy and very stable in my life mentally, emotionally, and financially but after a whirlwind marriage, that all changed. 4 years later, my husband left without contributing financially for the financial decisions we made together during our marriage. Eight months after he left… I almost ended up hospitalized for my mental instability and I was becoming very unstable to the point of giving up on myself. I was abandoning my children emotionally, -For what? -Pride? MUST be responsible and save my credit? -Money, debt, credit. Thank you for the experience I had with the loss of my husband to know what choices were more important. I felt I was at a crossroads in life. I was left with no choice but to let go of something I held very important. Being analytical has allowed me to get to this point in my life, but now living life day by day and not labeling the outcome or having judgments, allows me to live simpler and gratefully with my eyes open. I’m still learning here, but those lessons through those challenging experiences, have allowed me to become more aware in life and see things in a different perspective. Humbly grateful I am to being present in my own mind, body and spirit.

In Awe

Just recently I went on a road trip to meet and camp with some friends east of the mountains… all that really stands out for me on that trip, was that I enjoyed the drive more so than the weekend itself. It was cold at night over there. -6 degrees cold! Anyway~ on the drive there and back, I was admiring the vivid colors and all that mother earth provides for us. Not long ago those trees were once green but were now turning with the season, and nobody had to do a thing. It’s nature! Nature by definition means: OMG! It had so many meanings, but factually it means that naturally the earth flourishes without human civilization’s help. It really makes me think about GOD and the universe, and amazingly how everything we truly need is provided for us. The earth is so abundant! I am so happy and grateful that I do not allow myself to fall into the trap of socialism, materialism and any other isms for that matter. The ability to be able to slow down and see the simple things in life are very important to me. I do enjoy the nicer things and they would be nice but life is more important to me. I love to feel and love my way through life.

Yes, Thank you...

I feel as if I have moved forward in my life in so many aspects. In my mind, I have chosen to no longer hang onto something so disheartening. I’ve experienced carrying those heavy burdens…. I honor those things but I’m choosing to process through them. I guess for me it would be as if I came to terms… so to speak. I feel as if every day of my life, mostly on the weekdays… I’m busy with something. Running to appointments for the kids, appointments for myself, gym, work and whatever other activities we r in…. Honestly how do I manage this? IDK! But I’m not going to analyze that. Just a bit of gratefulness. For once in my life I am seeing major growth and instead of trying to figure it out and question it… I’m just accepting it and saying thank you. Amazing! I feel empowered as a single mother right now in my life, and even though I have a list of things going on, I feel good in my Mind, Body and Spirit.

Pain...we store that down deep sometimes.

Not every part of this book was tru 4 me, but there were many parts that resonated with my feelings. ~Feelings... yeah something in this book just struck the right chord to swing open a door. Years ago when I read this book, I was given the opportunity to really get in touch with every feeling. The good, and especially the not so good ones too. Those ones were the ones I stuffed as a child. This book was the eye opener for me to wanting to have a deeper understanding of who Kim really is. Long story short.... This book brought me to a new state of awareness of some stuff on the inside of myself. Mentally, Physically, Emotionally, and of course but not the least...Spiritually. Spirituality in my Spirit not a religiousness... I believe there is a difference. I feel life is about choices and the better I understand myself... then the better I will be. Thank you to Eliana Gil.... for writing the book OUTGROWING THE PAIN it truly opened Pandora's box for me and I'm so thrilled to discover those hidden parts of myself!

Been 2 loooong!

OMG!

I was just thinking the other day how it has been awhile since I’ve blogged or even journaled…

Yes, life keeps us all busy… Society is busy! -24hr convenience to humanity on this planet… but I’m of the minority, and for me it’s not filtered drama (Media) and what the outside world thinks or cares about. I just am.

Living day by day is the greatest gift and right now there is no direction or decisions that are urgent. I just am.

But at the same time…. Emotionally I feel as if I’m lost within my own thinking. Craziness! -As if everything is out of order. Changing the thinking habits of analytical thinking… uh actually… it’s thinking in general.

Man, do I over think! I over think about just being in the moment… Hmmm what does that mean? What is that supposed to feel like? Why live life filtered through your brain as to what the plan is….. Just be

Through my experience, I learned that it’s about what and how we feel more than what we think it is, and breathing is healing.

Through Rhythms studio I have found a spark of connection and the tools to being this deep journey within. Deep breathes they are good for healing your spine and other areas of our amazing bodies. It definitely has required me to slow down and feel the connection through breath work.

Still feeling like shit as to knowing or having my brain figure it out (the plan) but actually I’m detangling the past and unwinding the spine to that deeper connection.

Thank you to my life partner for bringing Rhythms into my life.

Hmmm Breathe...

Today taking some time out for ME was nice. I'm focusing on focal point breathing. Boy do I have some blockages! Just being in the moment. Breathing ever so quietly and in flow.

Make a wish.

I used to sometimes want to be someplace else….

Wanting to escape to another world….

Many people including myself have felt… If it wasn’t for this or that, I could just have a different life than things would be better, but really it’s that kind of thinking that keeps us in the same state of mind. Really the change had to start from the inside. The feeling has to change on the inside first b4 they can appear on the outside.

Believe to achieve.

Feel not think life. NO live life!

Loneliness

This morning I woke up just feeling a bit blue. Why? Well I thought about that and I believe it’s something that is deep and really stuck in my emotions. Thinking that someone has to be there to hold me and make me feel good. No! This is an inner feeling, not an outside feeling. But what do I do? I go out and partake. Is that to deal with my emotions or to hide them? Wait! I know that! No it’s to cope with them. Yeah I say that I know this, but no matter how much I know it… I still cave in and end up disappointed at myself in the end.

I believe that being alone will allow me to feel the layers of my feelings. Lately I’ve had some mindless thoughts which brought up thoughts that I’ve never had before. Thank you for the openness.

Being “ALONE” well for starters I have a few habits that I know that I’m finally at the point where I’m finished! No more vices. It’s all about oneself, MY personal power.

I no longer need the mind to take over my body. The body I have learned will take over itself if you allow it… I can fix my aches and pains through breath work and working with my nervous system with a practice that’s new to me. It’s called; (NSA) Network System Analysis. It’s amazing and I’m just getting started. I committed myself to start feeling in life and I have the integrity to start taking action on those words and emotions. It’s no longer what I THINK is right, it’s what I FEEL.

In my discoveries I saw that I needed to change the strategies of what I was doing, if I wanted to change the outcome. I took the most important things to me and essentially assigned priority as to the one that was my #1.

I discovered that getting exercise and eating with a healthy lifestyle is the most important to me. Being conscience of what I’m putting into my body.

SO what did I do? I wrote a list of circumstances, thoughts, possibilities of what could get in my way.

I logically understand that I must recognize my patterns and to see what stopped me b4. I will then have the awareness to know what to change.

Now the challenge comes in and to put myself to the test of what I am WILLING to do.

Where thinking gets me sometimes…

I realized the other day that I had not forgiven my estranged husband. I still had hard feelings for the situation I felt that I was forced into. How and why would anyone not communicate about the situation we put ourselves in? I feel that he couldn’t handle the pressure I was putting on him as well as the overall situation itself. So he just left without letting me in about what his intentions were.

I’ll admit it; we pushed each others buttons and played TAG! I know that I will be accountable and honestly admit that I did. I had fear of our situation too.

In the beginning I had felt as if I could take on this debt load and without even thinking it through logically, I just went for it and tried to make it work. Selling, fixing and cleaning this mess up that I was left with. I did find some help along the way and those people came into my life to not only help me but to give me those extra learning lessons. -Tough lessons about money.

I feel that I have been living my life in a poverty consciousness because of my memories from my childhood and feeling as if I never have enough. Those thoughts, or shall I say habits? I have been ungrateful for the things I have in my life; instead of being thankful for what I did have. I’m learning that we are taught what we are exposed to. -Right? Were not born with knowing how to do much of anything in our life, we learned those things along the way; everything in life is a learning experience. It’s not anyone’s fault for not teaching u that. Actually it’s the other way around. I’m thankful that I have seen the light and can change it for generations to come.

Maybe the lesson in the next stepping stone for me in this chapter of my life is about money. I know that even with me going bankrupt that it can only get better from here forward and now that I have chosen to NOT care about what happens to Tom, I have opened myself up to healing.

In this life at this moment I am here to learn and discover ME, my power, who I am!

Harboring hate, anger, resentment, rage and revengefulness is poison to my body, and my number one priority in my life is to take care of my body through a healthy lifestyle and being conscience of what choices I make along with what goes into my body in every aspect. -External and Internal.

Awareness is the key and thank you for the clues along the way to assist me in discovering the things that I want in my life.

Realizations Day 8 for me...

My life..... I discovered through self examination that, recently I have been living the life of a victim. But not too long ago, I was that powerful person... and then something major happened and I realized that I was really in my own way. I folded and gave into the shit! I was so busy trying to figure it out that I wasn't doing anything. BUT When I was in my power! I felt on top of the world. That there was nothing that could stand in my way. Eh! but I was missing something. The goal. What did I want. Then after some more self examination I realized I have been living my life in an egotistical perspective and not really living at all. So very humbled in my life and the direction in which I am headed.... I realize that I truly haven't been living my life at ALL. Now with the realization of where I really am.... I understand that I must just set goals and take action. For now I am in transition and just flowing with the flow of life. Soon, life will begin to unfold what it is and where it is that I am supposed to be. BUT really it's.... Right now, this is where I am supposed to be and that's OK. :-)

To the PROCESS of letting go…

WOW!

Who would’ve ever thought that the things we hold onto are sometimes unhealthy for us? I can say that I knew that but really where is that gonna get me? -A sense of pride…? Well PRIDE to me is… needing attention, greedy materialism, people who make mean choices towards others and etc.

I will admit that I have emotional attachments to some things in my life and letting go of these things are often a challenge for me. Listen to the heart? OR listen to the logic?

I’ve put so much hard work and love into these things and this one, was by far the biggest one in my life. Letting go of it, has made me very emotional… I think it’s because that wasn’t the plan…. However I just opened my eyes to the reality, and letting go is what I’ve decided, because it’s in the best interest for all of us. Starting over again… Not where I saw or planned for myself for sure. But I will accept it and make the best out of it.

Hmmmm, more lessons as to how much WE are NOT in control of our lives.

Being true to me…

All my life, I thought that I never deserved happiness or that I would never have it. Yeah a life long battle of mine that I believe came from the dis-attachment due to the abuse and neglect from my parents or maybe the feeling of inadequacies and un-deservedness because of the abuse I endured from my childhood situations and first husband. But through my personal development journey I realized that no matter what kind of past I had, I am in charge of my own future and my thoughts. AND… those thoughts and actions are super powerful with my connection to myself and my world. For the first time in my life, I realized that I am truly happy within myself… Yes finally! But here’s the thing… I always have been powerful. I just focused my thoughts and actions on my circumstances. I am not sure how the transition took place, or when, but it did! I am so happy to see that. Analytically thinking maybe it’s because I am older, maybe it’s because I just don’t care what others think about who I am, or maybe it’s because of the trials that have been in my life that have made me realize that life is precious and every moment in time is a gift. My whole life, I feel that I have allowed my childhood crap, circumstances, and disbeliefs stand in the way of the true me. Yikes that sounds like I am not being accountable but really we all have crap from our past that sometimes trap us into thinking we can’t have that, we don’t deserve that, or maybe that we will never be happy because of whatever situation(s) have happened in our lives. I call bullshit! I have been through so much in my life that I feel that I am very powerful and I have a lot to offer to others, and for only a few years now I have been able to share it. I hope that I can give encouragement to others through my own personal experience. I love who I am! Quite honestly my life is so blessed right now I can’t even begin to describe how ecstatic I am to realize that I am happy and I deserve anything and everything. My challenge for the people I have the opportunity to meet that are NOT happy and struggling is….. Think about who you are, and what makes you happy? -I don’t know is a cop out for the true answers and that is the easy way out. (DIG DEEP)-DO WHAT MAKES YOU SMILE :-) I learned a great perspective from a very wise man that seems to ring true in every situation…. How you do one thing is how you do everything in life. Do you do things half-ass? Do you quit when it gets challenging? Do you blame others? Be accountable for YOUR actions and take pride in who you are. Loving life and all that it has to offer! Love and Light, Kim

Just some quick thoughts

It’s weird… It’s like almost 4am and I feel great!

I went out tonight and danced for a bit but the dance floor was way too crowded. So, I did a lot of people watching… I love that! For me it’s an outside perspective of how we as humans react, dwell, express ourselves with bodily and facial expressions just in having conversations. You can see sadness, just the same as if you saw joy. There is such a diverse amount of personalities and lifestyles that I can watch people for hours. No big topic but I wanted to share something I really enjoy doing.

I realized something tonight that I’m sure I’ve spoken about in the past but it’s time to stop talking and start taking actions… I really need to SLOOOOW down in life. Stop thinking about every possible angle and start allowing things to unfold. I’m so freak’n analytical that sometimes I just get in my own way. Man I’m aware of this, yet it still continues to happen. Changing a lifetime habit will take some perseverance and persistence if I want to make that change.

Ahhh yes more realizations and awareness’s that keep coming forth for me to focus energy in whatever decision I make. Am I surviving and healing or allowing victimization and turmoil?

Everything in life is about choice!

Love and Light!

Kimberli

Figting the MMF

I’m not sure how I feel about you... But right now I’m feeling like I don’t want to be in your environment bc` it’s unhealthy for me. Now I feel as if I need to spend more time alone. Really get in touch with the silence. I have certain priorities that I need to focus on. The silence… Yes, I believe it will help me understand how to slow my mind down and enjoy my life. I’m always trying to plan it, or figure it out. My mind just races to think about shit. Yes that’s what it’s called. I’m tired of my actions being lead by my mind. In ways of an addiction, disorders and mental mind fuck. I’m taking a stand to be stronger. -Stronger than the mental madness.

Staying focused

Remembering to focus on what you want… Not allowing the drama to come in… boy that is a challenge to remind ourselves exactly what drama is. “What deems the title to be something so negative?”

For me it’s… something that detours me from the desired destination. There will always be activities that keep us busy instead of allowing us to stay on track with what we want, therefore not allowing room for any changes to happen.

Yes we have some things in our life that we just do because it’s part of daily living. But so does our sub conscience mind. -Right?

Did you know that our sub conscience mind handles our bodily functions? Heart beating to pump your White and Red blood cells through your body, Digestion, and a filter for the brain… The human brain is our cognitive/conscience mind. The part of the mind that allows us to choose how we use our talents, creativity, action/reaction, decision making and so on…

Today I am reminded of the drama that comes with others. I am reminded that life always has up and downs and for the most part it’s important to choose which thoughts affect you. Hmmm what do I mean? Well…. we all encounter other people everyday and those people directly affect our moods… -IF we allow them too. For example; If you’re in a good mood and you come across a friend who is in a crappy mood and all they do is nag and complain about it. We can then choose to be suckered in and react or we can choose to stay neutral and keep our own power.

No matter what happens in life, know that there is good even in the bad. You just have to find it and keep focused.

Sometimes that is work! BUT without work and determination, nothing will happen for you.

To living and loving through all the situations we encounter in life.

May peace be with you my friends.

Still Learning...

A long time ago I know that I’ve blogged about true happiness coming from the inside. Yeah I blogged it and truthfully I understood the concept but, I never truly understood how to apply it in my life. -A true understanding at a deeper level.

In life there is so much of society, the corporate big guys and politicians that want you to be distracted with materialism, socialism, politics and societies crap. To the point that your so distracted from truly being alone in yourself. WOW! Alone……

Not too long ago I was in a marriage that I felt so alone in. No love, no communication, no compassion or life inside of me. U C I was dead inside. In every situation there is also the polar opposite, so when that cycle was finally broken I woke up. I woke up to life and happiness and the joy of feeling with my heart.

I have been doing a lot of expanding my mind, discovering my heart and learning to feel from a place inside my heart vs. inside of my mind and…. What I’ve learned is that I must be alone and be happy with myself as a being, instead of finding my happiness from being with others. –Friends, Family…etc. I could say I knew that… But DB once taught me that… “I know that” is from an ego’s perspective. I am making some changes in my life and I am only taking an hour away for me.

Going into the inside of a place so deep…. “Meditation” When you drift… a feeling of happiness…perhaps a place of song and water… feel the warmth of the sun… and the wind drifting the fragrance of flowers… but for me, my mind races when I shut my eyes. I believe there are more memories deeply hidden….

Probably right, there might be, but I believe that my mind is playing a game with me…. It wants me to believe that deep down is more hurt and pain suffered from my past… and I feel that for me, I FEEL as if I have just been given me a clue towards the path in which I am at a crossroads in life.

Today, I feel that my mind is keeping me so busy that in reading a book by OSHO, I realized that it’s challenging for my body to keep up with my minds tasks and something has to give…. Who’s in charge here? .....I am!

Meditation is the deeper connection to your own capabilities in life. I’m living in blissfulness and love and why? Because it FEELS right!

I am truly blessed for all that is in my life. “Every bad situation has something good in it too…” “Polar opposites” Balance of this planet works, It’s scientific and I am blessed by just being here to write to myself, yet share it with others.

Always sharing my vulnerable thoughts for others; that is my way of sharing the courage of one’s own personal power that come s from going deep within yourself.

I am grateful for where I am right now and for the things and people who have come into my life.

According to OSHO... am I a lion or a camel???

Does it ever just feel like your floating through life? Not really taking certain actions by growth but just the day by day stuff that you would normally be doing…?

Living life day by day as each challenge comes and goes.

Making decisions based on your current level of awareness and power… Well I have a certain attachment that has a crutch that hinders me from dealing with my life ~versus~ cope-ing.

Why must I be so weak to give in? Someone once suggested that maybe it’s the attachment to someone who I loved very deeply, someone who gave me the security in a relationship with love and gratitude.

I feel as if my life has been a roller coaster going up and down and never really leveling out. I desire the challenges that come with dealing with it! I’m ready to play on a level playing field. Live LIFE! Just PLAY HARD!!!

My strength goes deep and I feel as if I need to make some changes.

Why because it alters my perception… maybe energizing but not healthy.

I do my part in being conscience of Mother Earth and my connection to what’s “GOOD”

Good for me, for you, and the others who are also connected.

IT’S all about purging… clearing the clutter… what now?

Oh yes it’s time…. I feel it burning… the desire to quit and reset the button. To start over

I have started over… so many times. I’m done! AND this time it’s going to be something big.

Something that goes deep: deep down to the core of my being and allows me to be here and now in every moment forward.

Meditate, meditate, meditate this is my challenge. To sit still and quiet…My brain just goes and goes and goes and then it just takes over and it’s over. This time it’s different. I’m ready to stop the cycle.

I did it in 2000 and I’ll do it again. But this time instead of doing it for someone else, I’m doing it for me.

I am grateful for that is all in my life, my awareness’s, and the power to be different.

Cheers!