The thought that made me document this is… I’m leaving the
grocery store thinking oh what a quick trip for groceries. BUT then, I thought
really? These are not considered groceries. Therefore, I’m enjoying the moment when
I became aware that eating my feelings are not a healthy way to process
whatever it is that is going on.
Just a tidbit more on me.....
- Have Gratitude
- Going through this roller coaster journey of life, discovering more and more of my deeper self. Loving life and learning to live life through my soul!
Thursday, January 22, 2015
Not my finest moment…
Eating my feelings. Perhaps it may be the stress due to the
house project? Either way… tonight I bought Doritos and white cake with super yummy butter cream frosting. -Only those items and nothing else! -I will eat cake for breakfast, lunch,
dinner and maybe late night snack. The Doritos are so I can eat PB&J
sandwiches. I’m not a big fan of those… but with Nacho Cheese Doritos, I will
tolerate it.
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