On Friday, I’m lying on Dr. Mark’s entrainment table and I can’t help, but notice that I have a smile on my face. Not intentional, just happened!
That smile opened my eyes to realizing just how quiet and peaceful life has become. Noticing that in those still and quiet moments… I feel so happy. --Realizing just how peaceful things are; honestly, a refreshing change in pace.
For me, on a normal day; most days really, I have something on my mind, something going on that occupies that time and space. However, recently there has been a shift in the energy around me. I feel that I can attribute this shift change to my energy, focus and attention.
Oh, how those little changes in the everyday things I do, make a substantial difference. Nonetheless, hard work, dedication and super laser beam focus has been very rewarding along this journey.
I’m so grateful for this awareness, and the realization that I’ve created that for myself.