Thursday, April 13, 2023

Evolution at work

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As children we are at the mercy of our parents. For generations, the beliefs of our ancestors is passed down to the next generation. Therefo...
Sunday, April 9, 2023

Worst critic

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I know I’m my worst critic, but loving my body is challenging for me. I feel that I am not fit enough. So change it! Fred needs to go away. ...
Friday, April 7, 2023

Why do I feel so connected when I am with my plant teacher?

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It’s like my body is channeling the energy through my body on a higher connected level. It feels good to stretch, laugh and go with the flow...
Sunday, April 2, 2023

Change my mind

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Thought I was done blogging, but the truth is that I'm not! I could go to counseling. I could journal. I could, I could, I could. BUT I ...
Wednesday, September 21, 2022

Shakin things up!

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Maybe not until I was in my late 20’s did I start bringing structure into my life. I needed to be, to keep things straight with all that goe...
Thursday, September 8, 2022

Want too but can’t. No, won’t!

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It’s been a little bit over a month since I have left my job, and it has been balls to the wall on trying to get the landscaping done for th...
Tuesday, August 30, 2022

Plant Teacher

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Living a life out loud with transparency as I have kept this hidden for decades. Eluding, but leaving room for speculation or one’s own inte...
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Tuesday, August 2, 2022

Real me?

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When I smoke a little flower, things change for me. I become super critical of me. My awareness shows me that I am 2 different people when...

Contrast to C-L-A-R-I-T-Y

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 As I heard myself complaining today, I thought… change my record. So, let’s talk about some real contrast. I choose healthy choices to fe...
2 comments:
Saturday, July 30, 2022

Lost or Found

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Am I lost?  Am I found? -Feeling like it’s been a challenge for me to accept my decision to resign from my Controller position without a pla...
1 comment:
Wednesday, June 1, 2022

Unraveling

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I have so many thoughts, and as each day passes, I feel as if I am unraveling more and more, becoming more emotional. Starting to lose it! E...
Tuesday, May 31, 2022

What should I be doing?

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How many times have you asked yourself that question? If you are anything like me, it has come up time and time again. Proof positive that I...
Tuesday, April 12, 2022

Damn robo-calls!

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WTF, I cannot stand these damn robo-calls! Seriously annoying! It’ll be quiet for a bit, and then… suddenly, a flood of them for the ENTIR...
Thursday, April 7, 2022

7 months later

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Wow, has it really been 7 months? I am feeling so disconnected right now. Ungrateful mostly. I recognize that the feelings and actions, must...
1 comment:
Tuesday, August 10, 2021

Need more sleep!

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It's 3am and I'm awake again. Why am I awake at 3am? What is going on? I thought if I stay awake later (9pm), just maybe I'll sl...
Sunday, August 8, 2021

Stop the mental mind fuck… NOW!

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For too many weeks now, I have been giving into my mental mind fuck. Yup, that’s right, it’s been just a bunch of gibberish that has allowed...
Tuesday, August 3, 2021

Eating my feelings!

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I thought I was handling things okay. Perhaps I’m in denial, okay, yes, I am in denial! I’m feeling exhausted. I need a break! I want a va...
Sunday, July 25, 2021

More delays!

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Who would have imagined that back in February 2020 when we decided to move to Asheville, that the journey would have been this bumpy? Here w...
Tuesday, July 20, 2021

Feeling a bit lost

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I want to be less busy. Breathe, make the time to breathe, really breathe. If I stop to breathe now, I feel as if my mind wants to rush me. ...
Saturday, July 17, 2021

Doing what’s right for me!

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I made the decision to get out of a stressful management position in early 2020. I no longer wanted to be driven by the all mighty dollar, b...
Tuesday, July 13, 2021

Exposed again

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You’d think that after the first time, I would be smarter, right? I was and I did take pre-cautions, but apparently not good enough. The g...
Monday, July 12, 2021

CHANGING MY PERSPECTIVE

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I know that if you focus your time, thoughts, and energy on things of your choosing, then you will get more of that. So why have I become so...
Sunday, July 11, 2021

Short and Sweet

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Today has been such a relaxing day!  Thank you for the knowledge of knowing how to meal prep Thank you for providing me the knowledge of how...
Friday, July 9, 2021

Too busy and not liking it!

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After my day yesterday, I wanted to journal so bad, but I was SO scattered from my super frazzled day that I couldn’t even begin to type the...
Wednesday, July 7, 2021

Busy, busy, busy… AGAIN!

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Many times, I have found myself back in “this” spot. Of course, it’s only after I’ve gone down the rabbit hole again and months have passed ...
Friday, July 2, 2021

Slow Down!

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About a month ago, I was out at the property cutting and widening the trail to the river with Jason. Within 2 days, a few blotches appeared ...
Monday, February 22, 2021

Opened my eyes!

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Boy, am I upset today! Mostly at myself, but really, I am going to take a second and be grateful to be aware of this situation and my feelin...
Saturday, February 6, 2021

What a surprise!

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My journey is shifting my attention to a plant-based diet. I've learned that red & all processed meat has been classified in the sam...
Thursday, January 28, 2021

How do I fix this?

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Back in 2019, I was training HARD for the Spartan Trifecta. Brutal body condition and HIIT training with my personal trainer. I’d been train...
Saturday, January 16, 2021

Suddenly realized

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Lately, I have been feeling as if I am not being true to my spirit and soul. I feel as if I am wearing a mask. Not intentionally, but again ...
Friday, January 15, 2021

Magical, unwinding gravitational pull

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For so many years, most my adult “responsible” life, I feel as if I am following my parent’s words of wisdom. You know the nagging voices of...
Saturday, December 19, 2020

Why did I do that?

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I allowed myself to have a long period; lapse in judgement of bending the real truth of the matter. Yet, the real honesty of that statement ...
Saturday, November 21, 2020

LOVING WHAT IS?

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Today’s beautiful spoken words; magical & eloquently written in sharing myself honestly in this snippet of time. It’s been awhile, I’m s...
Friday, October 16, 2020

Here we go again…

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Small sacrifices in the decisions you make will impact everything moving forward. Asheville is amazing! So, glad we decided to move out of...
Thursday, September 3, 2020

Unfolding the Heart's Desire

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So much has been going on that I seriously have NOT made time to blog. I always promise myself that, this time will be different. I will blo...
Thursday, May 28, 2020

Heavy on my heart and can’t breathe!

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For weeks… months now, I feel as if there is a heavy weight on my chest! I have had a hard time taking (easy) deep breaths. My breathing has...
Monday, March 30, 2020

Divine Light & MY Soul’s desire

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I’ve blogged about this before, so I won’t run on about it again, but I think this is important as it has me thinking! You work so hard, pre...
Friday, March 20, 2020

No outside approval needed!

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I just recently posted that I wanted to have more of an online presence, but realized today after continuing this self-journey that, that wa...
Wednesday, March 18, 2020

Thank you, thank you, thank you!

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Roux, our 9-month-old pup was becoming overly rambunctious, so I decided to take a late afternoon walk with the dogs. It was such a beautifu...
Wednesday, March 11, 2020

Continuing the journey in finding my way

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The books I’m reading/read, the events I’ve gone to, my NSA doc… they all are shining light on how living through soul is effortless. Not su...
Friday, March 6, 2020

Too busy? What’s your excuse?

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While I was working, I was running from the moment I got up, until I came home. I had chaotic structure, but it was my structure. I knew wha...
Wednesday, March 4, 2020

To my divine Spirit/Soul.. I am so sorry!

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Just recently I separated from a toxic situation. I was angry! I was scared at how the changes were going to affect my life. Funny to me to ...
Wednesday, February 19, 2020

Toxicity and how deep it reaches

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In the beginning, I was angry because of how things went down with my employer and me having to make a hard choice. How did I not see it? Th...
Monday, February 3, 2020

Learning the lesson AGAIN!

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I vowed many years ago that I wouldn’t allow myself to be compromised for any job or anyone or thing. But here we are… 2020 and I did it aga...
Tuesday, December 17, 2019

Reaching your goals, but something is missing.

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Are you one of those individuals who works /worked hard, makes the challenging choices, sacrifices, and does whatever it takes to create th...
Monday, November 25, 2019

Life’s lessons

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The other day, I was laying in the sauna after my workout and I got to thinking… WOW, how grateful am I, to have been through so much,...
Wednesday, July 3, 2019

Negativity

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Always being exposed to negativity makes it a challenge to be positive. BUT if you CHOOSE what you want, and act how you want, then it will ...
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